{"id":89,"date":"2008-05-06T11:56:18","date_gmt":"2008-05-06T09:56:18","guid":{"rendered":"http:\/\/www.sumpflaeufer.de\/?p=89"},"modified":"2008-05-06T13:31:48","modified_gmt":"2008-05-06T11:31:48","slug":"staffel-triathlon","status":"publish","type":"post","link":"https:\/\/www.sumpflaeufer.de\/?p=89","title":{"rendered":"Staffel-Triathlon"},"content":{"rendered":"<p>Soeben haben zwei Kollegen und ich uns f\u00fcr den Staffel-Triathlon <a href=\"http:\/\/hamburgcityman.de\/\" title=\"Hamburg City Man\">Hamburg City Man<\/a> in der Sprintdistanz angemeldet!<\/p>\n<p>Das hei\u00dft <strong>0,5<\/strong>km Schwimmen, dann <strong>22<\/strong>km Radfahren und\u00a0abschliessend <strong>5<\/strong>km Laufen &#8211; mein Part. Im Vordergrund steht der Spass\u00a0am gemeinsamen Erlebnis &#8211; wir freuen uns schon drauf!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soeben haben zwei Kollegen und ich uns f\u00fcr den Staffel-Triathlon Hamburg City Man in der Sprintdistanz angemeldet!<br \/>\nDas hei\u00dft 0,5km Schwimmen, dann 22km Radfahren und\u00a0abschliessend 5km Laufen &#8211; mein Part. Im Vordergrund steht der Spass\u00a0am gemeinsamen Erlebnis &#8211; wir freuen uns schon drauf!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/89"}],"collection":[{"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":0,"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sumpflaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}